Losing weight the easy way?

158 lbs

Yeees, it is getting better already. I ate a lot of salad today, feeling very full. I should not forget to get on the bicycle and ride some hours, it will help that I am not up to 160 again by tomorrow :)

I ate so much today, I will probably be back to 75kg tomorrow. Why the fuck can’t I stay fucking strong???? I am such a failure…